EMILY PAIGE WELLNESS

Movement that feels good.

Pilates

Yoga

YIN

Online Classes

Pilates Yoga YIN Online Classes

Pilates & Yoga in the Whitsundays.

Join me in person and online for Yoga and Pilates classes, as well as specialty wellness events throughout the Whitsundays. Based upon the foundations of mindful movement and holistic wellbeing, my teaching method is designed to strengthen, lengthen, tone and balance; improving mind-body wellness.

Online

COMING SOON

The Emily Paige Wellness Online Platform allows you to move anywhere, anytime. Achieving your wellness goals is simple with our Pilates & Wellbeing challenges and programs.

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In Person

MOVE WITH ME

Join me for an in-person Pilates or Yoga Class in the Whitsundays where we use mindful movement to build strength, flexibility and tone, improving mind-body wellness.

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Private

TAILORED TO YOU

Designed specifically for you, private sessions include your choice of Pilates, Yin Yoga and Flow Yoga. Available for 1:1, small or large groups including corporate and special occasions.

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TESTIMONIALS

Testimonial Entries

“I have never felt stronger in my body since starting private Pilates with Em. My core strength, mobility and posture have improved tenfold. Definitely recommend.”

— MADDIE

“Absolutely love your classes Em. Challenging but relaxed, and non-judgemental vibes”

— JOSIE

“Emily’s Yin class is amazing! I could have stayed in savasana for hours. I look forward to this class all week”

— SHEREE

“Emily’s yoga classes taught me to slow down and connect with my body (something I didn’t even know how to do!!!). I’ve noticed the most change in my mindset and ability to calm myself down when stressed. My favourite part of the week”

— KATE

“The best vibes! Super relaxed but very professional. Classes are diverse so there is something to suit everyone. Exactly what Bowen was missing!”

— DEE

“I absolutely love your classes Em! I feel the fittest and healthiest I’ve ever been!”

— ALLY

View fullsize POP-UP CLASS / PILATES @ FLAGSTAFF ☁️ 8:00am—9am Saturday 30th November Flagstaff Hill Convention Centre 60 minute class ft. pilates balls & ankle weights BYO or borrow a mat Beginner, pregnancy & pp friendly Visit www.emilypaigewe
View fullsize sculpt & stretch 🐚 #pilates #wellness #whitsundays
View fullsize October favs 💌 1. Calendula infused oil on repeat from @alexaaroha.therapies 2. Lots of filming for our online platform 📸 3. Pretty places for class planning 4. Celery, lemon, ginger, apple juice 🤌🏽✨ 5. Bring your besties to Pilates 🩰 6. M
View fullsize NEW / SEASIDE PILATES CLASS 🌺🐚 Mat Pilates Class 6am — 7am Saturday 09 November 2024 Rose Bay Beach, Bowen QLD Beginners welcome BYO or borrow a mat Reserve your space via www.emilypaigewellness.com 🫶🏽 #pilates #whitsundays #bowen #we