I offer Mat Pilates, Flow Yoga and Yin Yoga Classes.

Yes. Bookings are essential prior to attending any class. See the booking page on our website for more information.

Classes are held in various venues and outdoor locations. See specific class for specific location.

This depends on class type and the venue. Please contact me to check before bringing your baby.

Yoga and Pilates – please bring a water bottle, a mat (or borrow one of mine), and wear socks or bare feet.

Yes - classes are designed so that they can be adapted to suit all levels of fitness and experience. Alternatives and modifications are provided for movements / poses, making classes accessible to all. If you are recovering from an injury, or would like to discuss which classes would be best suited to you, please send me an email.

Yes, movements can be adapted to cater for pregnancy. However, I recommend receiving clearance from your GP prior to attending.